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Changes for the better...

• Fertility
Despite the significant advancements that have been made in
hi-tech approaches to fertility treatment, success rates are still
falling short. In order to conceive, you must be physically and
mentally prepared. Negative thought patterns such as worry are damaging to the fragile environment required to conceive.

HypnoBirthing Fertility therapy can help improve chances of becoming pregnant either naturally or as a supplement to medically assisted conception. Negative thoughts of either or both the potential mother and father can be converted into positive transformational power.

Your much longed for baby may be closer than you think.
Linsi Eastburn’s book’ It’s Conceivable’ (Available from Amazon UK) details several case studies where hypnosis has been highly successful in realizing people’s dreams of the birth of a beautiful baby.

Call or use the contact form to request a free consultation or further information.

• Hypnosis for Pregnancy and Birth
In a nutshell, the healthy female adult human body is built to give birth. It is the most natural thing of all.

However advances in modern medicine have now taken over and many feel they have no power over their own pregnancy. Many women almost expect labour to be a horrific experience consisting of days of intensely painful labour attached to all manner of hi-tech equipment. The fear created by this expectation coupled with the horror stories that so many mothers relate with relish to expectant mums, creates a self-fulfilling prophecy. Fear creates tension and hence pain which prevents the natural process from progressing as it should.

Clarity hypnotherapy for pregnancy and birth is a personalised programme usually consisting of four sessions* uniquely created for each couple thereby increasing its effectiveness. Research shows that hypnotic preparation for childbirth can reduce perception of pain, decrease the length of labour and reduce the incidence of postnatal depression.
*Programme structure can be varied to fit in with other commitments if necessary.

Call or use the contact form to request a free consultation or further information.

• Postnatal Depression
Hypnotherapy, in conjunction with cognitive behavioural therapy, aromatherapy and good nutrition can help to improve this illness. Treatment is tailored according to each woman’s own situation.

Call or use the contact form to request a free consultation or further information.

• Breastfeeding
A baby is incredibly perceptive and if he senses tension in his mum, it can prevent him from breastfeeding successfully. Subsequent stress and anxiety can impede milk production.

A single hour and a half session of hypnotherapy which can be performed in your home or in the Clarity therapy room can teach self-hypnosis to the breast feeding mum to facilitate relaxation and confidence.
Don’t give up, breastfeeding is the perfect nutrition for your baby and once established, you won’t look back.

Call or use the contact form to book a session or request further information.

• Menopause
The menopause is a complex and very individual experience varying widely between different women. It is a relatively new phenomenon in the history of mankind because only 100 years ago, a woman’s life expectancy was only 46 and the average age for the onset of the menopause was 45. Nowadays, the average woman is menopausal for nearly half her life.

Psychological factors can influence a woman’s experience of the menopause either positively or negatively and hypnosis and psychotherapy can reduce the influence of the negative factors.

In conjunction with hypnosis, Aromatherapy can be used to balance the hormones and improve the day to day mood.

Call or use the contact form to request a free consultation or further information.

• Painful Periods and PMT
Clients can be taught self hypnosis to cope more effectively with painful periods. Sometimes, a woman’s history has a part to play in shaping her menstrual experience. Hypnosis can be used to revisit and heal the past and this can improve the pain and PMT.

Additionally, Aromatherapy and Reiki treatments can help to achieve hormone balance.

Call or use the contact form to book a session or request further information.

• Other Conditions
Many other condition primarily affecting women can benefit from hypnosis such as breast and gynaecological cancers, chronic pelvic pain, body image and self image problems.

Call or use the contact form to book a session or request further information.

• Fears and Phobias
Phobias can be paralyzing; whether the trigger is flying, public speaking or spiders. But fears and phobias are amongst the quickest problems to eradicate with hypnotherapy. Depending upon the source of the fear or phobia, in many cases treatment can take only one session (in addition to a free consultation).

• Weight Loss
Do you feel like you have been on a diet for most of your adult life? Does your weight go up and down? This may be due to the associations you have with food. Do you use food to cheer yourself up or to reward yourself? Maybe you snack when you are bored or just because the food is there.

Hypnotherapy can help you to understand your eating habits and can change your relationship with food permanently so that you never need to diet again.

• Stress, Anxiety and Panic
Your body and emotions react to changes occurring in your life depending on whether you see the changes as good or bad. If you perceive a change as bad, your body and emotions act as if in danger so the heart start to pound and the blood pressure increases. The blood supply is diverted from your internal organs to the legs and arms. This is called the flight or flight mechanism and is a useful response produced by a part of the nervous system called the sympathetic nervous system that helps keep an animal safe.

However, where there is no real physical danger and the response is prolonged it can start to make you physically unwell because of the effects on your immune system - you could begin to suffer constantly from coughs, colds and sore throats. The adverse effect on the digestive system could cause constant indigestion, diarrhoea and stomach pains. Prolonged anxiety can also cause depression.

Under hypnosis, the source of your anxiety can be discovered and treated.

• Pain Relief
If you have pain that has been investigated by a doctor but for which no cause can be found, hypnotherapy can help. Relaxation techniques can be taught under hypnosis that can be used at home through self-hypnosis.

Through hypnotic regression, a psychological cause of the pain can sometimes be found. Using Gestalt techniques, this cause can be resolved and pain removed permanently.

• Cancer and Chronic Illness
The power of the mind is very much underestimated in modern society and instances of hypnosis leading to cancer being eradicated from the body go unreported. However there are many documented cases of this happening. Hypnosis can be used to vastly improve the quality of life, especially when undergoing unpleasant chemo and radiotherapy. Fear can be overcome, the appetite and energy levels can improve and nausea and vomiting can be reduced. The by-product of this is a stronger immune system, more capable of fighting disease. This is a complex subject so for more information, please call for a free consultation.

Favourable results of hypnosis have also been seen in myeloencephalitis (ME), allergies, skin conditions and even multiple sclerosis (MS).

Call or use the contact form to book a session or request further information.

© Clarity Hypnotherapy • 170 Chester Road • Northwich • Cheshire CW8 4AL • tel. 07900 571739